A very interesting book for those into achieving extreme levels of performance in their lives.
Although it’s based in the world of Crossfit (which i have no interest in whatsoever) and written by a top Crossfit coach, this book is suitable for all kinds of people who want to achieve excellence in their chosen path.
I gave it 4 stars instead of 5 on goodreads because i feel it could have gone deeper, but then that might just be me wanting more of this kind of thing.
Anyways, a great book for the bookshelves of everyone who doesn’t want to live a mediocre life and is willing to actually put some work into their goals instead of looking for shortcuts and life hacks.
